Skincare Well Being

Templa Spa Quietude Review

AD – Includes PR Samples

We all have times when we need five minutes (or more!) to step away from the day to day chaos. The Temple Spa Quietude Calming and Sleep Well Mist is perfect if you are looking to relax your body and mind, whilst also de-stressing and calming anxiety. Keep reading to finding out more!

Holding Temple Spa Quietude bottle

Temple Spa are loved for the spa at home feeling their skincare always guarantees. An extension of that is creating a calm and tranquil environment and Quietude certainly gives that feeling. Packaged in a serene green bottle with a pump which emits a fine mist it is perfect for travel and your bedside for those moments of escape. The calming scent is created through carefully selected essentials oils, combined together for their relaxing and soothing effects.

Pump of Quietude

What is the Temple Spa Quietude Calming Aromatherapy Spray?

  • A fine mist which calms nervous energy relaxing both the body and mind whilst creating a feeling of comfort
  • Can help to reduce anxiety and improve sleep
  • Spray on your pillows, in a room or on your body to create a soothing and relaxing environment
  • Suitable for all skin types and safe to use during pregnancy
Spritzing Quietude on pillows

Essential Oils:

  • Peace and Relaxation Essential Oils Blend – A unique blend of Geranium, Lavender, Chamomile, Frankincense, Vetvier and Patchouli which combined calm, soothe and relax the body and mind. Reducing feeling of anxiety and stress through creating a feeling of calm. A mood-boosting blend which aids sleep and a general feeling of comfort and relaxation.
  • Chamomile Oil – A relaxing and soothing aroma which aids a relaxing and deep sleep
  • Bitter Orange Oil – A comforting essential oil with anti-anxiety properties it calms nervous energy. Also beneficial if you are experiencing difficulty sleeping.
Temple Spa Quietude on bed

My Review

If I had to sum up Quietude in one word uplifting immediately comes to mind. A lovely fine mist that creates a welcome calm amongst the chaos of the day. One spritz emits a beautiful aroma of which I can detect the lavender instantly. The scent is not heavy but balanced giving a real spa at home feeling, just add relaxing music and you can imagine you are there. I love the multiple ways you can use Quietude. As a room mist a couple of sprays creates a calm and tranquil space. I enjoy this on busy days at home and even better my children don’t object to its scent!

Using Temple Spa Quietude on arm

As a body mist it soothes and calms both the body and mind. This works brilliantly after a bath especially to continue the feeling of relaxation. During the day I have also found it works brilliantly on my pulse points to help me de-stress and balance when needed. As someone that frequently struggles to switch off and slip into a deep sleep I find it most beneficial as a sleep mist. A few sprays on my pillow works brilliantly, after a few deep breathes I can feel the tension release and my body relax. I find myself looking forward to when I can enjoy a few spritzes of Quietude and escape to some calm. If you are looking to add some calm and relaxation into your day it works a treat!

£26.00 from Temple Spa

For more Temple Spa see my review of In The Beginning Cleanser Review!

Love Sarah xx

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